I keep this affirmation taped everywhere as a daily reminder that, “Every day in every way, I am getting better and better.” I love it! I first heard this quote from my mom and I am forever grateful.
After a little research I found that it’s an autosuggestion coined by a Frenchman named Emile Coue. He was a psychologist and pharmacist who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.